Biomarkers Library

Understand your numbers before you build your protocol.

15 key biomarkers explained in plain language , what they measure, what optimal looks like, and why they matter before any peptide research. Test first. Always.

15 Biomarkers
6 Body Systems
Optimal Ranges Listed
No Account Required

Your labs are your starting point , not an afterthought.

Know Your Baseline

Without baseline labs you have no way to know what's changing, what's working, or what needs attention. Numbers give your research context it can't have without them.

Catch Contraindications

Certain biomarker patterns make specific peptide research inappropriate or higher risk. Labs reveal what symptoms can't , and often point to a different root cause entirely.

Track Progress

Repeat labs at 8–12 week intervals give you objective data instead of guesswork. Without before-and-after measurements, you have no way to evaluate what your research is doing.

Showing 15 of 15 biomarkers
Growth Hormone 🔴 Essential

IGF-1

Insulin-like Growth Factor-1

"Your body's main signal for growth hormone activity , think of it as the readout that shows whether your GH system is working."

Optimal range 150–250 ng/mL (functional) · 88–246 ng/mL (standard)

Related goals

Longevity Muscle Recovery Hormonal Balance Fat Loss
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Hormonal 🔴 Essential

Testosterone

Total & Free Testosterone

"The primary androgenic hormone , affects energy, body composition, recovery, libido, and mood in both men and women."

Optimal range Men: Total 500–900 ng/dL · Free 15–25 pg/mL · Women: Total 15–70 ng/dL

Related goals

Hormonal Balance Fat Loss Muscle Recovery Sexual Health
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Stress & Adrenal 🔴 Essential

Cortisol

AM Serum Cortisol

"Your main stress hormone , it follows a daily rhythm, peaking in the morning. Think of it as your body's internal alarm system readout."

Optimal range 12–20 mcg/dL (AM, fasted, 7–9 AM draw)

Related goals

Sleep & Stress Hormonal Balance Longevity
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Inflammation 🔴 Essential

hsCRP

High-Sensitivity C-Reactive Protein

"A liver protein that rises when there's inflammation in the body , high hsCRP means your immune system is working hard on something."

Optimal range Under 0.8 mg/L (optimal) · Under 1.0 mg/L (low cardiac risk)

Related goals

Gut Health Immune Support Muscle Recovery Fat Loss
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Metabolic 🔴 Essential

Fasting Insulin

Fasting Serum Insulin

"How much insulin your body needs to keep blood sugar stable when you haven't eaten , high levels mean your cells are becoming resistant to insulin's signal."

Optimal range Under 8 µIU/mL (optimal) · 2–25 µIU/mL (standard normal)

Related goals

Fat Loss Metabolic Health Longevity
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Metabolic 🔴 Essential

Fasting Glucose

Fasting Blood Glucose

"Your blood sugar level after not eating , the most basic snapshot of how your body manages sugar."

Optimal range 70–90 mg/dL (optimal) · 70–99 mg/dL (standard normal)

Related goals

Fat Loss Metabolic Health
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Metabolic 🔴 Essential

HbA1c

Glycated Hemoglobin

"A 3-month average of your blood sugar , more reliable than a single glucose reading because it shows the bigger pattern."

Optimal range Under 5.3% (optimal) · 5.7–6.4% pre-diabetes · 6.5%+ diabetes

Related goals

Fat Loss Metabolic Health Longevity
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Immune & Hormonal 🔴 Essential

Vitamin D

25-OH Vitamin D

"Often called the sunshine vitamin , but it works more like a hormone, affecting immune function, mood, testosterone, and bone health all at once."

Optimal range 50–80 ng/mL (optimal) · 30–80 ng/mL (standard normal)

Related goals

Immune Support Longevity Hormonal Balance Skin & Regeneration
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Thyroid 🔴 Essential

TSH

Thyroid Stimulating Hormone

"The signal your brain sends to your thyroid , high TSH means the thyroid isn't responding enough, low TSH means it may be overactive."

Optimal range 0.8–2.0 mIU/L (optimal) · 0.4–4.0 mIU/L (standard normal)

Related goals

Longevity Sleep & Stress Hormonal Balance Cognitive Performance
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Hormonal 🟡 Important

SHBG

Sex Hormone Binding Globulin

"A protein that binds to testosterone and makes it unavailable , high SHBG means even normal total testosterone may not be doing its job."

Optimal range Men: 20–40 nmol/L · Women: 40–120 nmol/L

Related goals

Hormonal Balance Sexual Health Fat Loss
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Hormonal 🟡 Important

LH & FSH

Luteinizing Hormone & Follicle Stimulating Hormone

"The brain signals that tell your body to produce testosterone and manage reproductive function , they reveal whether a hormone problem starts in the brain or the glands."

Optimal range LH: 1.7–8.6 IU/L · FSH: 1.5–12.4 IU/L (men) , varies by sex & age

Related goals

Hormonal Balance Sexual Health
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Hormonal 🟡 Important

Estradiol

Estradiol (E2)

"The primary estrogen hormone , important for both men and women for bone density, mood, cardiovascular health, and hormonal balance."

Optimal range Men: 20–40 pg/mL · Women: varies by cycle phase

Related goals

Hormonal Balance Sexual Health Longevity
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Cardiovascular 🟡 Important

ApoB

Apolipoprotein B

"A more precise measure of cardiovascular risk than standard LDL , it counts the actual number of harmful lipoprotein particles, not just their weight."

Optimal range Under 80 mg/dL (optimal) · Under 100 mg/dL (acceptable)

Related goals

Fat Loss Longevity Metabolic Health
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Longevity & Adrenal 🔵 Advanced

DHEA-S

Dehydroepiandrosterone Sulfate

"A hormone produced by the adrenal glands that declines steadily with age , often called a biological age marker."

Optimal range Men 30–50: ~150–400 µg/dL · Women: ~65–380 µg/dL (age-dependent)

Related goals

Longevity Hormonal Balance Cognitive Performance
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Longevity & Cardiovascular 🔵 Advanced

Homocysteine

Plasma Homocysteine

"An amino acid byproduct that builds up when methylation pathways aren't working well , elevated levels are linked to cardiovascular and cognitive risk."

Optimal range Under 8 µmol/L (optimal) · Under 15 µmol/L (standard normal)

Related goals

Longevity Cognitive Performance Cardiovascular Health
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Which biomarkers should you test first?

Three tiers of testing , ordered by what's needed before each stage of research. Work through them in sequence with a licensed healthcare provider.

Tier 1 : Essential Baseline

Test these before any peptide research

hsCRP · Fasting Glucose · Fasting Insulin · HbA1c · TSH · Vitamin D · Comprehensive Metabolic Panel · CBC with diff

"This panel gives you the metabolic, inflammatory, and thyroid context needed for any peptide category."

Tier 2 : GH Protocol Ready

Add these before GH secretagogue research

IGF-1 · Total & Free Testosterone · SHBG · LH & FSH · Estradiol · AM Cortisol · Free T3 · Free T4 · Anti-TPO

"Required before Ipamorelin, CJC-1295, Sermorelin, or any GH secretagogue research."

Tier 3 : Advanced Longevity Panel

Add these for comprehensive optimization

ApoB · DHEA-S · Homocysteine · Ferritin · Omega-3 Index · Uric Acid · NAD+ levels

"For those working with a longevity or functional medicine clinician on a multi-peptide protocol."

Ready to understand your results?

The Lab Testing Guide explains exactly how to prepare, what to order, and how to read your results in the context of peptide research.

For educational and research purposes only. Not medical advice. Always consult a licensed healthcare provider before making any health decisions.